How do you use Checkmates wellness art?
Worrel, C. et al (2025) Original Artworks vs Reprints
A study has revealed the linked between art and well-being
A 2025 study conducted by Kings College, London has revealed that viewing artwork has many health benefits.
They recorded an astounding 22% reduction in cortisol levels when viewing original artwork and an 8% reduction when viewing reproductions.
This data is a very exciting breakthrough for wellness art.
Checkmates is a wellness art brand
Checkmates uses the positive effect of viewing artwork to inspire you to connect with yourself.
Through flowing patterns and graceful movement, each artwork pattern is created to evoke the feeling of connection .
Look at how many interconnected patterns there are in this Checkmates artwork, as you look into the piece, allow the distractions of the day to simply fall away...
How do you use Checkmates patterns for self-connection?
The truth is you still have to do all the work. Checkmates is all about taking responsibility for your own well-being. The Checkmates patterns are simply a visual reminder to take the time to connect with yourself.
Look at the patterns. Feel inspired. Take a moment to connect with yourself.
How does self-connection promote wellbeing?
Prioritising self-connection helps you to become more aware of your physical and emotional needs, encouraging you to honour them more deeply in your daily life.
Take one small step at a time.
This is not about a radical life overhaul, it's about being inspired to start making decisions that honour who you truly are.
When you do this, your life will start to change.